Update: Ooops... (Week #14-15)

Roughly two weeks have gone by since I have put any actual updates or posts on here.  I had been doing pretty decent with keeping the exercise and food logs up to date, until about two Fridays ago (the 17th of June).  Keep on reading if you're interested to know what happened...

Update - Month #3 (Week #13)

So I did not meet the goal I had set for 204.5 lbs.  I did not meet my secondary goal of "below 207".  I did, however, learn a few things about my approach and potentially maintaining my sanity.

Rant and Realization

I've come to a bummer of a realization.  I really don't like eating salads for lunch and dinner every day.  I change up the ingredients a bit for each; tuna and diced apple in the salad at lunch that I eat at work (made at home), and teriyaki chicken with avocado and possibly a hard boiled egg , at home.

"What are you getting at already?  Nobody likes eating nothing but salads day in and day out."

Tuesday Morning Weigh-In (quick update)

I thought I would break my trend of "weekly" posts just to give an idea of where I am exactly in comparison to my 3 month goal.

Quasi-Update (Week #12) + Confessions

Week 12....second to last week of Month #3.  Good golly miss Molly it's been an interesting week.  Some trial and error, and some more error.

Motivation - Multiple Facets

Click it....click it!.....CLICK IT!!!

Did I get your attention?  Heads up... more videos along with the actual post following the "Read More" link.  I challenge you to click it, read it, and listen.

Quasi-Update (Week #11)..stuff

Confession time.  The past week or two, I haven't been on top of my "proper" eating habits like I had been trying to be.  Nor have I been on top of the exercising like I had been trying be.

Would you like to know more?
(video clip, only some will understand completely - you can skip, if you don't know me very well or don't like sci-fi)

Apparently, I'm "Not Normal"

Shocker of a title for this post, no?

I had an appointment with a hand doctor (specialist) earlier this past week (Tuesday the 17th), which I had gotten scheduled just about 2 months ago.  If you've read the "About" page, then you may recall that about 2 months ago is when I found some actual rehab exercises for my hands and those joint relief pills (Osteo Bi-Flex).  I kept the appointment because:

1. It's a pain to get scheduled in (seriously, I had to schedule 2 months out, and that was the absolute soonest).
2. What can it hurt to get input of an actual specialized hand doc?

There's Got To Be A First

After talking with a few people, I finally got around to starting this up.  I've created a couple pages on here, "about" the blog / project, and a page for "goals".  The "About" page is kind of long, but if you're at all interested as to why I'm doing this, etc... it's a great starting point....