Workout Habits

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My Workout Routines / Habits
Starting June 13th, I decided to start logging a rough outline of my exercising habits - in some form or another.  This is a tad different from what I was doing during months 1-3, but I was also still figuring a few things out, and still working on being able to use my hands more.  So, as of June 13th, I started re-incorporating DDP Yoga into my life.  Regardless of my physical position, I will always swear by DDP Yoga, and testify to it's effectiveness of everything it claims to be.  I'll put further details on my decisions, etc..  into actual blog posts - as things may change a bit from the creation of this page, to a given point in time.

To the left, is the routine of the jog/walk I do during my lunch at work (the red circles indicate the spots that I do the leaning push-ups at)

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