Motivation - Multiple Facets

Click it....click it!.....CLICK IT!!!

Did I get your attention?  Heads up... more videos along with the actual post following the "Read More" link.  I challenge you to click it, read it, and listen.

Quasi-Update (Week #11)..stuff

Confession time.  The past week or two, I haven't been on top of my "proper" eating habits like I had been trying to be.  Nor have I been on top of the exercising like I had been trying be.

Would you like to know more?
(video clip, only some will understand completely - you can skip, if you don't know me very well or don't like sci-fi)

Apparently, I'm "Not Normal"

Shocker of a title for this post, no?

I had an appointment with a hand doctor (specialist) earlier this past week (Tuesday the 17th), which I had gotten scheduled just about 2 months ago.  If you've read the "About" page, then you may recall that about 2 months ago is when I found some actual rehab exercises for my hands and those joint relief pills (Osteo Bi-Flex).  I kept the appointment because:

1. It's a pain to get scheduled in (seriously, I had to schedule 2 months out, and that was the absolute soonest).
2. What can it hurt to get input of an actual specialized hand doc?

There's Got To Be A First

After talking with a few people, I finally got around to starting this up.  I've created a couple pages on here, "about" the blog / project, and a page for "goals".  The "About" page is kind of long, but if you're at all interested as to why I'm doing this, etc... it's a great starting point....